Welcome to Lisa’s blog…
A Guided Meditation
A 10 minute guided meditation from Lisa Cherry. Follow these guidelines when using this meditation. Make sure you are in a safe and comfortable place, and that there is no danger from being sleepy or relaxed.Begin by closing your eyes and taking a series of long...
Staying Close Physically Distant. Life On The Frontline
Who knew we would end up here, in a topsy turvey world where finally rubbish collectors, supermarket workers and carers would at long last be recognised as an integral feature of a society's infrastructure. That NHS workers from cleaners to consultants would be...
Social Distancing During Covid 19; A Crisis Or An Opportunity
Opinion Piece Social distancing reminds us that we're in a period of time, that will one day be assigned to part of humanity's history that we will look back upon and wonder what we learnt, whether we changed and in what capacity. It is a time that is asking us to...
Covid 19 and Social Work. An Opportunity Or A Crisis?
As we head deeper into the abyss that is Covid 19, it is clear for all to see that the people who were on the edge of the cliff before this happened, will be the first to fall off the cliff if the net is not there to gather them up. The value of life and of whose life...
Maintaining Recovery From Addiction During Lockdown
There are many people for whom the implications of Covid 19 are going to create a huge mental health challenge. The impact on our very natural reactions and responses to shock, isolation and uncertainty are rarely covered in news reports. I'm not sure have been...
Podcasts To Listen To While on Lockdown
There is so much to listen to, to read, to analyse, to keep up with and box sets galore to choose from every where we look that it's a job to know what to choose! So I have compiled my favourite podcasts to listen to while on lockdown. A consistent favourite that...
Children and Young People’s Mental Health, Well Being and Safety
“I thought at the time that I couldn't be horrified anymore, or wounded. I suppose that's a common conceit, that you've already been so damaged that damage itself, in its totality, makes you safe.” Lionel Shriver, 2005 "The important role of ‘safety’ in...
Why I’m Having A Rebrand for 2020
My strapline for around five years has been Lisa Cherry Trauma | Recovery | Resilience but I felt compelled to move forward into 2020 with a rebrand. But what was I going to change or add or lose that felt more fitting with my goals for 2020 and beyond; Relational...
A Decade To Remember: Where do we go from here?
PERSONAL REFLECTIONS I sat down to write this post with a firm focus on reflecting not just on the past year, but the past decade and it has certainly been a decade to remember! As we prepare to leave behind a time that has seen the world change so profoundly, we have...
#LOSETHEBOOTHS
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Jonathan Livingston Seagull
When I was 20 years old, a few weeks shy of my 21st birthday, I found myself in the midst of learning that my soul was a dead space. While I presume others were celebrating 'coming of age' I was slowly awakening to my desperate need for healing through the love and...
5 Non Fiction Books You Must Read
I could write a number of posts (and I might well do just that) on books you must read over the Summer for those of you who are passionate about relationships, children and young people and creating a better society for all. But for now, here are my top 5. (Click on...